As school begins, so do Fall sports. While Friday nights on the football field are mostly fun evenings filled with plenty of school spirit, it’s important to recognize the risks associated with football, soccer, wrestling and any other sport where physical contact is a factor.… Read More
Have you scheduled your child’s appointment for their flu vaccine? We at Old Harding want you to understand the importance of all children, 6 months and older, receiving their annual flu shot. Watch this quick video from Dr. Keffer for more information!… Read More
Fireworks are as synonymous with Summer as watermelon and swimming pools. By the second week of June, you’re sure to see firework tents popping up by the side of the … Read More
I grew up at the beach and have played and worked in aquatics my entire life. During this time, I have seen, experienced and heard a lot. In the 15 years I have taught swimming, I have heard more than a few heart-wrenching stories of accidents in and around the water. It wasn’t until I became a parent that I truly understood the burden of worry for my own children’s safety in those situations.… Read More
I was asked to offer some tips to help kids develop habits to maintain a healthy weight. Studies of healthy habits in kids show that the following habits are significantly associated with individuals who have and maintain a healthy weight. These healthy habits in kids can only begin with consistent modeling by their parents. Start with small changes to work toward these goals. Have fun. Persevere.… Read More